Sleep apnea is a serious condition that affects more than 30 million Americans who suffer from lack of restorative sleep.
The majority are undiagnosed and unaware of their condition.
Typical symptoms include heavy snoring, excessive daytime sleepiness or fatigue, difficulty with concentration or memory, among many others.
Untreated, sleep apnea can lead to serious health consequences.
Find out if you or a loved one is at risk of sleep apnea. Read about how to spot the signs and how to get a diagnosis. Â
Learn about the importance of sleep and the different types of sleep apneas. Familiarize yourself with diagnosis, testing, treatment options, and how to cope with the life-long effects of sleep apnea. You can help reduce the effects of sleep apnea by making healthy choices like getting restorative sleep, eating right and staying active. It’s also important to follow recommended screening guidelines, which can help detect certain sleep apnea early on.
*Note: Please check your CPAP machine manufacturer’s guidelines for setting for pressure when visiting higher altitudes.
