Home Ashley Wood

Ashley Wood

Staff Writer

Registered Nurse

Biography

Ashley is a registered nurse with over 15 years of experience and holds a bachelor’s degree in nursing. It is no surprise she likes writing about health information that encourages and enables others to live their healthiest life possible. Ashley enjoys spending time with her family, reading, hiking, and photography during her free time.

Read Ashley's Latest Articles

October 2, 2023

Pickwickian Syndrome

If you are a person with obesity who has trouble breathing, you may have Pickwickian syndrome. Learn more about this…

September 28, 2023

Sleep Apnea in Babies

Although sleep apnea is more common in adults, infants can develop both obstructive and central sleep apnea. Learn the symptoms,…

September 25, 2023

Sleep Apnea and Erectile Dysfunction

Millions of people are affected by erectile dysfunction and sleep apnea. Learn what studies reveal about the connections between these…

September 8, 2025

What Causes Snoring in Women?

Snoring can be a frustrating symptom for women and their bed partners. Learn about common causes of snoring in women…

September 22, 2025

Mouth Taping for Sleep

Wondering whether mouth taping might help you stop snoring? Learn about mouth taping for snoring, whether it’s safe, and other…

September 7, 2023

Understanding Paroxysmal Nocturnal Dyspnea

Both sleep apnea and paroxysmal nocturnal dyspnea (PND) can cause you to wake up at night, gasping for breath. Learn…

person wakes up rested after using cpap and supplemental oxygen

July 9, 2025

Using a CPAP Machine With Oxygen

Though sometimes used together, CPAP machines and oxygen therapy offer distinct benefits. We explore the conditions they treat and how…

September 3, 2025

CPAP Dry Mouth

Experiencing dry mouth from your CPAP machine? We discuss the causes of dry mouth and how to prevent it to…

Woman visiting her doctor regarding sleep apnea solutions

July 20, 2023

What Are Micro-CPAP Devices and Do They Work?

Wondering whether a micro-CPAP device may be a treatment option for you? Learn more about these devices and how they…

July 11, 2023

Can Dogs Have Sleep Apnea?

Sleep apnea can be an issue for some dogs. Find out if your dog is at risk, what to look…

Man getting an Obstructive Sleep Apnea diagnosis

November 24, 2025

Diagnosing Obstructive Sleep Apnea

Doctors take several factors into account when diagnosing obstructive sleep apnea. Learn about sleep studies and the diagnosis and treatments…

A patient receives a prescription for a CPAP from their doctor

October 8, 2025

Do You Need a Prescription for a CPAP Machine?

Wondering how to get a CPAP machine and whether you need a prescription? We discuss when to talk to a…

Woman wondering id medical insurance covers CPAP

August 21, 2025

Does Insurance Cover CPAP?

Wondering if your insurance plan will cover CPAP equipment? Learn about whether Medicare, Medicaid, and other insurers cover CPAP machines…

June 1, 2023

ASV Machines

ASV machines treat central sleep apnea and other breathing disorders by making real-time pressure adjustments to promote consistent and stable…

September 16, 2025

Can You Rent a CPAP Machine?

Are you wondering if a CPAP machine rental is right for you? We take a look at the pros and…

December 22, 2025

How Long Does a CPAP Machine Last?

Curious how long a CPAP machine will last? We cover CPAP durability and explain how routine care and maintenance can…

a young girl sleeping under colorful blankets and snoring softly

May 23, 2023

Snoring in Children

Snoring is a common condition in children of all ages. Learn when to be concerned about snoring and how doctors…

May 19, 2023

CPAP Supplies

While some CPAP supplies are essential, others may improve therapy comfort. We explore the functions of CPAP accessories and who…

senior man in bed holding his head in pain

December 8, 2025

Sleep Apnea Headaches

Do you have morning headaches? Learn about sleep apnea headaches, how they differ from other types of headaches, and how…

November 26, 2025

At Home Sleep Study

Home sleep apnea tests are a convenient alternative to lab tests. Find out how they work and if they may…

August 4, 2025

Treatment for Obstructive Sleep Apnea

Have you been diagnosed with obstructive sleep apnea? Learn about treatments for this condition and how your doctor might identify…

August 14, 2025

What Is Sleep Apnea?

If you’ve ever woken up feeling exhausted despite a full night in bed, or been told you snore loudly or…

January 5, 2026

Can Sleep Apnea Cause Weight Gain?

Gaining weight increases the risk of sleep apnea, but does sleep apnea cause weight gain? Learn more about the connection…

November 17, 2025

How to Use a CPAP Machine

Getting started with CPAP therapy? Learn how to set up and use a CPAP machine including tips to help you…

May 4, 2023

78.4% of Us May Not Really Know What Sleep Apnea Is

What is sleep apnea? More than 30% of U.S. adults say they don't know, and 3 of 4 can't identify…

Cpap machine with a hose and cpap mask on top of a bed

November 11, 2025

How Much Does a CPAP Machine Cost?

Need a CPAP machine and wondering how much it will cost? Learn about the typical pricing for CPAP machines, other…

A woman sleeps in her bed with a cpap mask on her face

November 11, 2025

What Is a BiPAP Machine?

BiPAP can be an effective sleep apnea treatment, but it’s not for everyone. Learn who may benefit from a BiBAP…

Cpap machine sitting on a table next to a sleeping man with a cpap mask on

August 4, 2025

CPAP Pressure Settings

Wondering if your CPAP has the right pressure settings? Learn about how CPAP pressure works and how to know if…

December 15, 2025

Is Sleep Apnea Genetic?

Some genes and inherited traits are associated with obstructive sleep apnea. Learn about these, as well as the risk factors…

May 14, 2025

Respiratory Rate While Sleeping

Curious about your respiratory rate while sleeping? We discuss rates by age group, what it means about your health, and…

September 22, 2025

CPAP Mask Types

Undecided about which style of CPAP mask to purchase? We'll walk you through the CPAP mask types and explain the…

woman sitting at a computer, not feeling well

March 28, 2023

CPAP and COVID-19

Millions of people in the United States have been prescribed a continuous positive airway pressure (CPAP) device to improve their…

May 27, 2025

Apnea-Hypopnea Index (AHI)

AHI stands for apnea-hypopnea index, a measure used to diagnose sleep apnea and determine its severity. Learn how AHI is…

July 28, 2025

Home Remedies for Sleep Apnea

Lifestyle changes, together with medical treatment, may improve sleep apnea in some people. Learn about home remedies to help you…

November 12, 2025

Can Sleep Apnea Cause High Blood Pressure?

Studies have found links between obstructive sleep apnea and high blood pressure. Learn how sleep apnea may cause hypertension and…

July 21, 2025

STOP-Bang Score for Obstructive Sleep Apnea

The STOP-Bang Questionnaire may help your doctor assess your risk of obstructive sleep apnea. Learn more about STOP-Bang scores and…

September 22, 2023

Sleep Apnea and Stroke Risk

There is a well-known link between sleep apnea and stroke. We cover this connection and why treating sleep apnea is…

July 14, 2025

Sleep Apnea Symptoms

Snoring, breathing difficulties, and sleepiness can be symptoms of sleep apnea. Learning about these signs can help you decide when…

April 15, 2024

Philips CPAP Recalls

Worried about the Philips CPAP recall? Learn about which devices are affected, the potential health risks, and what steps to…

July 14, 2025

FDA Warns Against Certain At-Home CPAP Cleaning Machines

Keeping your CPAP machine clean is important. Learn why the FDA recommends washing your machine by hand and avoiding devices…

September 3, 2025

How to Clean a CPAP Machine

CPAP machines require regular upkeep to minimize grime and keep the device from malfunctioning. Learn how and when to clean…

May 27, 2025

Alternatives to CPAP

Wondering about treatment options besides CPAP therapy? Learn about the alternatives to CPAP, how they work, and some of their…

November 24, 2025

What Is a CPAP Machine?

A reliable therapy, CPAP is often used to treat obstructive and central sleep apnea. Learn about how CPAP works, its…

December 16, 2022

Sleep-Related Hypoventilation

Sleep-related hypoventilation disorders involve slowed breathing during sleep. Learn about the types of these disorders and their causes and treatments.

October 22, 2025

Sleep Study (Polysomnography)

Sleep studies are important tools to diagnose sleep problems. Learn about how sleep studies work, when to consider a sleep…

December 13, 2022

Sleep Apnea & Sex

Having obstructive sleep apnea can affect your sex life. Learn about the effects of sleep apnea on sex and when…

November 18, 2022

Central Sleep Apnea

Central sleep apnea is a sleep disorder that affects breathing during sleep. Learn more about the causes, symptoms, and treatments…

May 8, 2025

Sleep Apnea Mouth Guard

Sleep apnea mouth guards are an increasingly popular treatment option for obstructive sleep apnea. Learn what they are and how…

December 3, 2025

Sleep Apnea and Obesity

Both obesity and obstructive sleep apnea are increasing in prevalence. Discover how they are related.

July 9, 2025

BiPAP vs. CPAP

CPAP and BiPAP are both effective treatments for sleep apnea. Learn about their differences such as how they work, how…

July 9, 2025

Nighttime Urination & Sleep Apnea

Experts aren't sure if sleep apnea causes nighttime urination, but the two are linked. Also, treating sleep apnea can reduce…

June 23, 2025

How to Choose a CPAP Mask Based on Your Sleep Position

Whether you sleep on your back, side, or stomach, there is a CPAP mask that can work for you. Find…

September 19, 2023

Sleeping in Hot Weather

Hot weather can affect sleep in many ways. Learn strategies for staying cool at night and getting better sleep when…

December 2, 2025

Sleep Apnea and Teeth Grinding

Teeth grinding while asleep sometimes overlaps with obstructive sleep apnea. Learn about how the two may be related and how…

June 23, 2025

Does Snoring Mean Sleep Apnea?

Snoring is common in people with sleep apnea, but not all people with sleep apnea snore. Learn about snoring and…

July 28, 2025

How to Choose a CPAP Mask

Choosing a CPAP mask is an important decision when starting treatment for sleep apnea. Learn about the different types of…

May 14, 2025

Tongue and Mouth Exercises for Snoring

If your snoring is disrupting you or your bed partner’s sleep, there are several things you can try to help…

August 25, 2025

Types of CPAP Machines

Discover the differences between CPAP, APAP, and BiPAP machines, and how positive airway pressure devices can improve sleep and relieve…

August 30, 2023

Orthopnea

Being able to lie down in a comfortable position is an important part of getting a good night’s sleep. But…

October 27, 2025

Mallampati Score and Sleep Apnea

The Mallampati score is a helpful tool that may predict a person’s likelihood of having obstructive sleep apnea. Learn more…

January 24, 2023

Allergies and Sleep

Allergies can cause uncomfortable symptoms and make it difficult to sleep. Learn how allergies affect sleep and steps to reduce…

December 15, 2025

EPAP Therapy

Looking for an alternative to CPAP? Learn about nasal EPAP and how it compares to CPAP as a therapy for…

December 29, 2025

Obstructive Sleep Apnea (OSA)

Obstructive sleep apnea is a common medical condition and sleep disorder that can be managed well with appropriate treatment.

September 8, 2025

CPAP Humidifiers

Humidifiers add moisture to your airway and reduce CPAP side effects. Consider size, compatibility, and ease of cleaning when selecting…

December 8, 2025

What Causes Snoring?

Snoring is a common sound produced while sleeping. Learn more about why we snore and when it may be a…

August 14, 2025

How Is Sleep Apnea Diagnosed?

Sleep apnea is a common but serious sleep disorder. Learn about how sleep apnea is diagnosed and treated.

October 8, 2025

What Is Inspire Sleep Apnea Treatment?

Although CPAP therapy is standard treatment for sleep apnea, it can be uncomfortable for some. Learn about Inspire sleep apnea…

November 25, 2025

How to Stop Snoring

Looking for the facts about snoring? Learn why people snore and find out how both changing everyday habits and medical…

September 21, 2023

Chiari Malformations and Sleep Apnea

Chiari malformations can affect the part of the brain that controls breathing and sleep. Learn about how Chiari malformations are…

May 20, 2025

Can You Die From Sleep Apnea?

Untreated sleep apnea can contribute to the risk of disease and sudden death. Learn about sleep apnea and how treatment…

September 29, 2025

Children and Sleep Apnea

Obstructive sleep apnea can affect children as well as adults. Learn how to recognize the signs of OSA in children…