reflux and sleep

reflux and sleep
8 ways to avoid acid reflux this Thanksgiving
  • Posted by: sleepapnea.org
  • Category: News

Some ways to avoid acid reflux on Thanksgiving are obvious, like wearing loose clothing, but there are other ways you might not have considered.

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  • Posted by: sleepapnea.org
  • Category: News

It makes sense to consult a doctor if you struggle with long-term and ongoing problems with heartburn (more than once a week, worsening, or continuous over time). This is especially if you have experienced sleep problems (diagnosed or not) or any of the silent symptoms listed above. Acid reflux, for instance, could be the reason you have problems with insomnia.