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Martinique Edwards

Staff Writer

Biography
Martinique writes content focused on sleep health, science, and trends. She graduated from the University of Georgia with a bachelor’s degree in Ecology and master’s degree in Environmental Health and has research experience in environmental microbiology and aquatic science. Martinique loves to view the world through an ecological lens, where everything is interconnected. In her free time, she enjoys outdoor activities such as running and parkour.

Read Martinique's Latest Articles

senior man in bed holding his head in pain

May 17, 2023

Sleep Apnea Headaches

Do you have morning headaches? Learn about sleep apnea headaches, how they differ from other types of headaches, and how…

At-Home Sleep Study

June 6, 2024

At-Home Sleep Study

Home sleep apnea tests are a convenient alternative to lab tests. Find out how they work and if they may…

A young blonde woman sleeping on her side

May 11, 2023

How Weight Affects Sleep Apnea

Gaining weight may increase the risk of sleep apnea, but can sleep apnea cause weight gain? Learn more about the…

Close up of a senior man snoring in bed

April 3, 2023

Is Sleep Apnea Genetic?

Some genes and inherited traits are associated with obstructive sleep apnea. Learn about these, as well as the risk factors…

A girl sleeping peacefully in bed

June 6, 2024

Sleep Respiratory Rate

Curious about your respiratory rate while sleeping? We discuss rates by age group, what it means about your health, and…

Home Remedies for Sleep Apnea

February 13, 2023

Home Remedies for Sleep Apnea

Lifestyle changes, together with medical treatment, may improve sleep apnea in some people. Learn about home remedies to help you…

Sleep Apnea Symptoms

August 25, 2023

Sleep Apnea Symptoms

Snoring, breathing difficulties, and sleepiness can be symptoms of sleep apnea. Learning about these signs can help you decide when…

FDA Warns Against Certain At-Home Cleaners for Your CPAP Machine

June 7, 2024

FDA Warns Against Certain At-Home Cleaners for Your CPAP Machine

Keeping your CPAP machine clean is important. Learn why the FDA recommends washing your machine by hand and avoiding devices…

How to Clean a CPAP Machine

January 12, 2023

How to Clean a CPAP Machine

CPAP machines require regular upkeep to minimize grime and keep the device from malfunctioning. Learn how and when to clean…

What Is a CPAP Machine?

January 5, 2023

What Is a CPAP Machine?

A reliable therapy, CPAP is often used to treat obstructive and central sleep apnea. Learn about how CPAP works, its…

Sleep Apnea & Sex

December 13, 2022

Sleep Apnea & Sex

Having obstructive sleep apnea can affect your sex life. Learn about the effects of sleep apnea on sex and when…

Sleep Apnea Mouth Guard

June 6, 2024

Sleep Apnea Mouth Guard

Sleep apnea mouth guards are an increasingly popular treatment option for obstructive sleep apnea. Learn what they are and how…

Obesity & Sleep Apnea

November 3, 2022

Obesity & Sleep Apnea

Both obesity and obstructive sleep apnea are increasing in prevalence. Discover how they are related.

How to Choose a CPAP Mask Based On Your Sleep Position

June 6, 2024

How to Choose a CPAP Mask Based On Your Sleep Position

Whether you sleep on your back, side, or stomach, there is a CPAP mask that can work for you. Find…

Teeth Grinding & Sleep Apnea

September 28, 2023

Teeth Grinding & Sleep Apnea

Teeth grinding while asleep sometimes overlaps with obstructive sleep apnea. Learn about how the two may be related and how…

Is it Snoring or Sleep Apnea?

June 6, 2024

Is it Snoring or Sleep Apnea?

Snoring is common in people with sleep apnea, but not all people with sleep apnea snore. Learn about snoring and…

Mouth Exercises to Stop Snoring

June 6, 2024

Mouth Exercises to Stop Snoring

Many people snore, or make a snorting, whistling, or rumbling sound in their airway when they sleep. Up to 44%…

What are the Different Types of CPAP Machines?

September 18, 2023

What are the Different Types of CPAP Machines?

Discover the differences between CPAP, APAP, and BiPAP machines, and how positive airway pressure devices can improve sleep and relieve…

Allergies and Sleep

January 24, 2023

Allergies and Sleep

Allergies can cause uncomfortable symptoms and make it difficult to sleep. Learn how allergies affect sleep and steps to reduce…

EPAP Therapy As a CPAP Alternative

September 22, 2023

EPAP Therapy As a CPAP Alternative

Looking for an alternative to CPAP? Learn about nasal EPAP and how it compares to CPAP as a therapy for…

Diagnosing Sleep Apnea

June 6, 2024

Diagnosing Sleep Apnea

Sleep apnea is a common but serious sleep disorder. Learn about how sleep apnea is diagnosed and treated.

How to Stop Snoring

September 15, 2023

How to Stop Snoring

Looking for the facts about snoring? Learn why people snore and find out how both changing everyday habits and medical…

Chiari Malformations and Sleep Apnea

September 21, 2023

Chiari Malformations and Sleep Apnea

Chiari malformations can affect the part of the brain that controls breathing and sleep. Learn about how Chiari malformations are…