Best Anti-Snoring Mouthpieces and Mouthguards

The SnoreRx Plus is built for convenience and comfort.

With hinging to allow vertical jaw movement, ventilation for greater airflow, and a lightweight, custom fit, the SnoreRx Plus molds closely to your teeth to help keep your airway open while you sleep. You can adjust the positioning in 1-millimeter increments, allowing you to find a position that’s both comfortable and effective.

Boil-and-bite customization lets you get the right fit at home. For this process, you’ll simply heat the mold and bite down while the material is soft to create a custom impression of your teeth. The device is made in the United States and uses dental-grade thermal matrix material. A detachable tray simplifies care, and you can use toothpaste for cleaning.

Most sleepers can expect to adjust to the SnoreRx Plus in three to five nights, but it comes with a 30-night money-back guarantee in case the mouthguard isn’t right for you.

If you’ve previously tried anti-snoring mouthpieces and found them uncomfortable, the Somnofit-S Anti-Snore Mouth Guard+ might be the right option for you.

As a mandibular advancement device (MAD), the Somnofit-S Anti-Snore Mouth Guard+ gently holds your lower jaw forward. To do this, it uses flexible straps that attach to the splints. These are designed to enhance comfort, improve fit, and allow you to speak or drink comfortably.

The device comes with five straps across 1.5-millimeter intervals to help you nail down your ideal jaw positioning. Thanks to the boil-and-bite design, you can also customize the splint fit at home and remold it if necessary.

The Somnofit-S Anti-Snore Mouth Guard+ can be cleaned by soaking it daily in denture cleaner.

The SmartGuard RX Anti-Snore Device is an approachably priced option for shoppers on a budget, but it doesn’t skimp on quality.

Designed by a dentist, the RX’s hinged construction allows you to open your mouth, making it easier to breathe and speak. At the same time, these hinged advancement bars position the lower jaw to help open the sleeper’s airway and improve tongue position. Each device comes with six advancement bar options that vary in length by 1 millimeter increments to help you narrow down the right positioning.

With options to fit narrow, standard, and wide mouths, the SmartGuard RX Anti-Snore Device should comfortably fit most individuals. The boil-and-bite design allows at-home customization, further personalizing the fit for slim, unobtrusive comfort. You can remold the mouthpiece up to three times.

The SmartGuard RX Anti-Snore Device is constructed of BPA-free, medical-grade thermoplastic for durability, and it should be rinsed after each use.

While many anti-snoring mouthpieces exclusively focus on non-apnea-related snoring, the ApneaRx Sleep Apnea Mouthpiece can help treat mild-to-moderate obstructive sleep apnea. This may make the mouthguard an appropriate alternative for those who are intolerant to CPAP therapy or who want a more portable alternative.

Like other mandibular advancement devices, this anti-snoring mouthpiece is designed to gently reposition the lower jaw and reduce snoring. Whether you breathe through your mouth or nose overnight, the ApneaRx Sleep Apnea Mouthpiece allows for comfortable inhalations and exhalations.

The positioning of the lower jaw is adjustable up to 10 millimeters in 1-millimeter increments. You can adjust the settings without any extra tools by pressing on the sides of the mouthpiece and sliding the trays.

Constructed from dental-grade polymer, the boil-and-bite design lets you customize the fit at home. The ApneaRx Sleep Apnea Mouthpiece requires a prescription, and it may be covered by insurance for those diagnosed with mild-to-moderate obstructive sleep apnea.

With a wider range of advancement settings than many other anti-snoring mouthpieces on the market, the myTAP Oral Appliance is a great option for back sleepers who need more options. It can advance up to 22 millimeters in 0.3-millimeter increments, allowing more precise positioning. A single point of adjustment in the front of the device makes it easy to customize the device without extra equipment.

Using thin plastic, this unobtrusive device leaves space for the tongue. It also encourages nasal breathing, so sleepers may experience less drooling or dry mouth than they would with other devices. You’ll need a prescription to get the myTAP Oral Appliance, and insurance may contribute. Follow the boil-and-bite instructions to create a personalized mold at home, and you can refit the trays if necessary.

The myTAP Oral Appliance should be gently rinsed with water daily and brushed with mild soap and water once a week.

Developed by biomedical engineers who specialize in snoring and sleep apnea, the Zyppah Anti-Snoring Mouthpiece takes a hybrid approach to snoring reduction. A strap helps prevent the tongue from blocking the airway, and it holds the lower jaw 2 millimeters forward. While this is a relatively small shift, it’s effective for many sleepers.

By retaining the tongue and relocating the lower jaw, this mouthguard is ideal for anyone who hasn’t had luck with traditional MADs or tongue-retaining devices (TRDs). Detailed instructions are included with your order, along with a travel-friendly storage and carrying case

You can mold the Zyppah Anti-Snoring Mouthpiece to your teeth at home. To keep it clean, wash it in water or alcohol-free mouthwash. Orders might require a prescription.