Danielle Pacheco

Danielle is originally from Vancouver, BC, where she has spent many hours staring at her ceiling trying to fall asleep. She channels her frustration into researching sleep solutions and sharing insights with fellow insomniacs. Danielle spends her downtime trying out new recipes and working off the calories on the soccer field. Danielle studied the science of sleep with a degree in psychology at the University of British Columbia A Word From Danielle I’ve always had trouble falling asleep, mostly due to stress. As a child I remember consistently taking 2 hours after lights-out to fall asleep. It’s gotten a little better, and I’ve learned to accept that sometimes I just can’t fall asleep when I would like to. Instead of worrying about it, I use the time to read a calming book until I drift off.