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Allergies and Sleep
Allergies can cause uncomfortable symptoms and make it difficult to sleep. Learn how allergies affect sleep and steps to reduce nighttime allergy symptoms....
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Sleeping in Hot Weather
Hot weather can affect sleep in many ways. Learn strategies for staying cool at night and getting better sleep when it’s hot outside....
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Do You Need a Prescription for a CPAP Machine?
...how to get a CPAP machine and whether you need a prescription? We discuss when to talk to a doctor and how and where to get treatment for sleep apnea....
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Hypoglossal Nerve Stimulation
Hypoglossal nerve stimulation is a treatment for obstructive sleep apnea that uses an implantable device to help to keep the airway open during sleep....
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Aerophagia
Aerophagia is a medical term for swallowing air. Some CPAP users have aerophagia that can cause belching, bloating, and other uncomfortable...
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CPAP Benefits
Has a doctor recommended you use a CPAP machine? Learn about the benefits of CPAP treatment and why the therapy may be...
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What Is a BiPAP Machine?
BiPAP can be an effective sleep apnea treatment, but it’s not for everyone. Learn who may benefit from a BiBAP machine and how they differ from CPAP devices....
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Mouth Exercises to Stop Snoring
Are you concerned about snoring? Explore a variety of snoring exercises for the mouth, tongue, and throat that can improve or stop nighttime...
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Using a CPAP Machine with Oxygen
Though sometimes used together, CPAP machines and oxygen therapy offer distinct benefits. We explore the conditions they treat and how to combine the...
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Three-quarters of People with Sleep Apnea Travel with their CPAP Machines. Here’s How.
Though not always convenient, three-quarters of adults with sleep apnea use their CPAP machine at least part of the time while traveling. Here's what they think....