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1. Stages of Sleep

   Have you wondered about the stages of sleep and how they impact your health? We cover each stage of the sleep cycle and offer tips for improving your sleep....

2. SleepImage Ring Review

   The SleepImage Ring is a low-profile device that collects physiological data during sleep that users can wear on any finger on their left hand....

3. ResMed ApneaLink Air Review

   Has your doctor recommended the ResMed ApneaLink Air sleep apnea test? We’ll explain what it is, how it works, and how you can use it to obtain a diagnosis....

4. Central Sleep Apnea

   Central sleep apnea is a sleep disorder that affects breathing during sleep. Learn more about the causes, symptoms, and treatments of central sleep apnea....

5. Alternatives to CPAP

   Wondering about treatment options besides CPAP therapy? Learn about the alternatives to CPAP, how they work, and some of their benefits and...

6. Apnea-Hypopnea Index (AHI)

   AHI stands for apnea-hypopnea index, a measure used to diagnose sleep apnea and determine its severity. Learn how AHI is calculated and what results may mean....

7. What is Inspire Sleep Apnea Treatment?

   Although CPAP therapy is standard treatment for sleep apnea, it can be uncomfortable for some. Learn about Inspire sleep apnea treatment and how it works....

8. Diagnosing Obstructive Sleep Apnea

   Doctors take several factors into account when diagnosing obstructive sleep apnea. Learn about sleep studies and the diagnosis and treatments of sleep apnea....

9. Zmachine Synergy Review

   Curious about the Zmachine Synergy at-home sleep apnea test? We explain how the test works, why it’s unique, and whether it might be right for you....

10. 78.4% of Us May Not Really Know What Sleep Apnea Is

    What is sleep apnea? More than 30% of U.S. adults say they don't know, and 3 of 4 can't identify it. Here's how we may overcome these barriers to diagnosis....