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1. What is Sleep Apnea?

   Sleep apnea is an involuntary cessation of breathing that occurs while the patient is asleep. The Greek word "apnea" literally means "without breath." There are three types of sleep apnea:...

2. Acupuncture for Sleep Apnea: Does It Work?

   Wondering whether acupuncture might help with your sleep apnea? Learn more about acupuncture as a complementary or alternative treatment for sleep...

3. Mouth Exercises to Stop Snoring

   Are you concerned about snoring? Explore a variety of snoring exercises for the mouth, tongue, and throat that can improve or stop nighttime...

4. Central Sleep Apnea

   Central sleep apnea is a sleep disorder that affects breathing during sleep. Learn more about the causes, symptoms, and treatments of central sleep...

5. Teeth Grinding & Sleep Apnea

   Teeth grinding while asleep sometimes overlaps with obstructive sleep apnea. Learn about how the two may be related and how to manage teeth...

6. How to Stop Snoring

   Looking for the facts about snoring? Learn why people snore and find out how both changing everyday habits and medical treatments can help stop snoring...

7. Sleep Apnea Symptoms

   Snoring, breathing difficulties, and sleepiness can be symptoms of sleep apnea. Learning about these signs can help you decide when to talk with a doctor....

8. Editorial Policy

   At SleepApnea.org, we are committed to providing information and resources for people with sleep apnea. Our overarching goal is to help readers understand this medical condition and its potential impacts...

9. Sleep Apnea Headaches

   Do you have morning headaches? Learn about sleep apnea headaches, how they differ from other types of headaches, and how to get rid of...

10. Diagnosing Obstructive Sleep Apnea

    Doctors take several factors into account when diagnosing obstructive sleep apnea. Learn about sleep studies and the diagnosis and treatments of sleep...