There are, unfortunately, so many reasons why we aren’t sleeping well these days…
- the seasonal shift means some people are struggling with Seasonal Affective Disorder (SAD)
- women at perimenopause might be making an unpleasant acquaintance with 3am insomnia
- folks in disaster-struck areas are still facing the long-term consequences of losing a loved one, shelter, or prized possessions—and first responders have also lost too much sleep
How else might our sleep community be able to help you on your sleep health journey?
Let us know what you think… consider these questions and how you might want us to answer:
-
What would you like to know more about regarding sleep disorders?
-
-
What are you best tips for helping others overcome the obstacles that prevent them from good sleep?
-
If you are a caregiver, how can we help you to better do your job in helping others with their sleep-related problems?
-
If you have chronic illness, what are your questions and concerns as they relate to your sleep health?
-
If you have children, are there things you’d like to learn more about in relation to their sleep habits?
We encourage you to send us your answers to these questions. If you have other questions, comments, feedback, or suggestions, we would love to hear from you as well!
