NIH Sleep and Women’s Health

Tag: women and sleep

NIH Sleep and Women’s Health

Women as the main caregivers of the family find little time to get adequate sleep. More so if they are also the sole provider of family financial support. Very often women don’t have the support systems to be able to care for their family and take time for themselves.

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World Hypertension Day is May 17: Women, do you know your numbers?

When women become hypertensive, they run the risk of having strokes, heart attacks, or developing heart disease or heart arrhythmias, as well as other conditions related to pregnancy, such as preeclampsia. … Certain sleep problems can aggravate preexisting hypertension and may even lead to its development, such as circadian rhythm disorders, insomnia, obstructive sleep apnea (OSA), primary snoring, restless leg syndrome (RLS), shift work disorder, and sleep deprivation by any cause.

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SLEEP: The Best Mother’s Day Gift Ever

Share your women’s sleep health stories at our Sleep Health Forum: how you survived mom-related sleep deprivation, what challenges you as a mom to get sleep right now, what the ages and stages of your kids’ development can do to your own sleep schedule, how pregnancy shaped your sleep, experiences with postpartum depression related to sleep loss, and any questions you have for our members.

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