stress response

stress response
Sleeptember tips for better sleep, youth edition
  • Posted by: sleepapnea.org
  • Category: News

Anyone at any age can experience chronic sleep loss, for any number of reasons. The challenge for better sleep doesn’t necessarily wait to emerge in adulthood. Our children are suffering from just as much poor sleep as we are. It’s during youth that many have an opportunity to correct or reverse a sleep problem.

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If you grind your teeth at night, you might have sleep apnea
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

A dentist is equipped to identify two problems that present as risk factors for obstructive sleep apnea: sleep bruxism (a night time grinding of the teeth of clenching of the jaws) and gastroesophageal reflux disease (GERD), also known as acid reflux or heartburn. Fortunately, treating undiagnosed sleep apnea can provide relief for these other sleep-related problems.

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