spring forward

spring forward
Spring Forward into March Madness
  • Posted by: sleepapnea.org
  • Category: News

As we applaud the end of winter, we are reminded of some traditional lore, “March comes in like a lion and goes out like a lamb.” One more thing you can also “set your watch by” this month — you lose an hour of sleep for Daylight Savings Time (DST).

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POLL: Take our Daylight Saving Time poll and share your time change story
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

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Daylight Savings Time: How did it go today?
  • Posted by: sleepapnea.org
  • Category: News

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Don’t forget Daylight Saving Time!
  • Posted by: sleepapnea.org
  • Category: News

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Daylight Saving Time: You don’t have to lose an hour of sleep over the time change
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

It’s back! Everybody’s favorite life disruption: Daylight Saving Time (DST). At 2am this coming Sunday morning, March 12, we are instructed to “spring” our clocks one hour “forward” to synch with the artificial time change. While this practice was originally meant as a way to build more sunlight into the course of a human’s days, for…

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