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18 Jul
The Struggle is Real
Category: News
By Eugena Brooks Happy May! Spring is here, and summer is coming. If you are like me, you should be energized by the improving weather and excited to get the summer activities s...
04 Mar
You Were Just Prescribed A CPAP – What’s Next?
Category: News
Let me start by saying sleep apnea is not so bad once you get a handle on it. In fact, addressing it is the beginning of improved health and enhancing of your quality of life.
12 Feb
Is Your Intimate Relationship Suffering Due to Untreated Sleep Apnea?
Category: News
By Eugena Brooks February has long been the month of romance. As we approach the holiday of love on Valentine’s Day, it can be noted that not everyone is able to express affecti...
21 Oct
You’re invited to join our new digital AWAKE group in Facebook!
Category: News
We hope you will become part of our community! The admins and moderators for the A.W.A.K.E. group look forward to friendly chatter and information sharing at the group. Working ...
17 Sep
Sleeptember Tip: 5 ways to a flawless bedhead
Category: News
Would you prefer to wake up with Flawless hair? That may mean making a better effort to achieve Flawless sleep. Here are 5 tips for making that happen. And while you're there, t...
02 Jul
If you grind your teeth at night, you might have sleep apnea
Category: News, Uncategorized
A dentist is equipped to identify two problems that present as risk factors for obstructive sleep apnea: sleep bruxism (a night time grinding of the teeth of clenching of the ja...
20 May
The lifelong duel between motherhood and sleep
Category: News, Uncategorized
Sleep deprivation across the lifespan of motherhood: Untreated chronic sleep deprivation for any person does not end well, especially if it's left untreated for years. Let's go ...
17 May
World Hypertension Day is May 17: Women, do you know your numbers?
Category: News
When women become hypertensive, they run the risk of having strokes, heart attacks, or developing heart disease or heart arrhythmias, as well as other conditions related to preg...
16 May
Sleep and the New Mom: How sleep might change in the next 9 months
Category: News, Uncategorized
During the 40 weeks of pregnancy, an expectant mother can find her nightly sleep changing, due to changes in her own body that reflect challenges with digestion, falling asleep,...
07 May
Stroke Awareness Month: Untreated sleep apnea and stroke
Category: News, Uncategorized
Untreated sleep apnea and stroke are something we should all focus on during National Stroke Awareness Month.
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