#sleepisworthit

#sleepisworthit
Earth Day reflection: The impact of pollution on sleep health
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

Light pollution, US focus, flat. [Credit: Falchi et al., Science Advances, including Dan Duriscoe/NPS; Bob Meadows/NPS; Jakob Grothe/NPS contractor, and Matthew Price/CIRES and CU-Boulder] Light pollution now blots out the Milky Way for eight in ten Americans. Bright areas in this map show where the sky glow from artificial lighting obscures the stars and constellations. An…

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Here’s a bedroom spring cleaning checklist… because #SleepIsWorthIt
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized
Spring cleaning tips... because #SleepIsWorthIt! Nobody really likes to clean, but performing a deep clean in the Spring is valuable in so many ways. For one thing, you'll feel much better clearing out the dregs of winter now that the sun is shining and you can open the windows again. Putting away odds and ends...
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