By Eugena Brooks Did you ever wonder what caused your sleep apnea? Do you think other members of your family also have it? Are your kids or grandchildren at risk for this...
By Eugena Brooks I live in one of the five boroughs of New York City. Here we wait all winter long for the breaking of spring leading to the dog days of summer. It gives us the ...
By Eugena Brooks Happy May! Spring is here, and summer is coming. If you are like me, you should be energized by the improving weather and excited to get the summer activities s...
Let me start by saying sleep apnea is not so bad once you get a handle on it. In fact, addressing it is the beginning of improved health and enhancing of your quality of life.
The American Sleep Apnea Association strives to improve the lives of anyone suffering from sleep health issues. We oftentimes consider a sleep issue as simply a part of life but...
It makes sense to consult a doctor if you struggle with long-term and ongoing problems with heartburn (more than once a week, worsening, or continuous over time). This is especi...
The A.W.AK.E. community of sleep health support groups initially started in response to the needs of sleep apnea patients who needed help with their PAP therapy, but these local...
This entry in our "What about...?" comorbid conditions series discusses how shift work disorder has a defining influence on the development and progression of cancer. In order t...
Let us help you slay your sleep gremlins! Our Sleep Health forum, live A.W.AK.E. support groups and new Facebook A.W.A.K.E. Sleep Health Support group can provide you with the t...
We hope you will become part of our community! The admins and moderators for the A.W.A.K.E. group look forward to friendly chatter and information sharing at the group. Working ...
