Welcome to a Midsummer’s Night!

Tag: sleep-wake cycle

Welcome to a Midsummer’s Night!

Some people are unhappy about the Summer Solstice because it takes away from the darkness that some need to fall asleep, while others separate this twice annual phenomena by stargazing or having bonfires.

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Research: Sleep problems impact kidney health

Sleep deprivation and sleep disorders are known to challenge the various systems in the body to maintain the critical functional balance called homeostasis. The kidneys are two hard-working organs in the body which can also suffer from the long-term consequences of poor sleep. Likewise, kidney dysfunction can have an impact of sleep quality and quantity.

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