sleep deprived parents

sleep deprived parents
The lifelong duel between motherhood and sleep
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

Sleep deprivation across the lifespan of motherhood: Untreated chronic sleep deprivation for any person does not end well, especially if it’s left untreated for years. Let’s go in with eyes wide open and identify all the myriad ways in which Moms can—and will—lose sleep during their careers as mothers. Some of these causes for sleep problems are just part of life, to be sure, but sleep debt left to accrue over the years is a key reason for mothers to seriously consider getting help for their sleep problems.

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SLEEP: The Best Mother’s Day Gift Ever
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

Share your women’s sleep health stories at our Sleep Health Forum: how you survived mom-related sleep deprivation, what challenges you as a mom to get sleep right now, what the ages and stages of your kids’ development can do to your own sleep schedule, how pregnancy shaped your sleep, experiences with postpartum depression related to sleep loss, and any questions you have for our members.

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