So you might know what bedhead style you have… but do you know what it says about your sleep health? Learn more about why you might have your particular bedhead style, and take our poll! After the poll, share your morning bedhead selfie (tag it with #ASAABedhead) at our Facebook page; your selfie could win you four day passes to Disneyworld! And don’t forget to pledge to get a little extra sleep in September!
Tag: restless legs syndrome
Men who shortchange themselves enough quality sleep are tempting fate. Poor sleep can lead to ED, low T, infertility, and mental health problems. Learn why sleep is critical to men’s health.
When women become hypertensive, they run the risk of having strokes, heart attacks, or developing heart disease or heart arrhythmias, as well as other conditions related to pregnancy, such as preeclampsia. … Certain sleep problems can aggravate preexisting hypertension and may even lead to its development, such as circadian rhythm disorders, insomnia, obstructive sleep apnea (OSA), primary snoring, restless leg syndrome (RLS), shift work disorder, and sleep deprivation by any cause.
During the 40 weeks of pregnancy, an expectant mother can find her nightly sleep changing, due to changes in her own body that reflect challenges with digestion, falling asleep, discomfort, anxiety, and much more.