Would you prefer to wake up with Flawless hair? That may mean making a better effort to achieve Flawless sleep. Here are 5 tips for making that happen. And while you’re there, take our poll! After the poll, share your morning bedhead selfie (tag it with #ASAABedhead) at our Facebook page; your selfie could win you four day passes to Disneyworld! And don’t forget to pledge to get a little extra sleep in September!
Tag: pain management
Practicing any of these poses, separately or as part of a series, can all be helpful for relaxing, relieving pain (a common enemy of sleep), and quieting the mind for sleep.
In Florida, conviction of a first-time DUI offender (which Tiger Woods qualifies as) could mean up to six months in jail, a year in probation, $1000 in fines and fees, a dozen hours of “DUI school,” 50 hours of community service, and suspension of Woods’ driver’s license for at least six months. Meanwhile, he remains in rehab as a condition to maintain 50/50 custody of his two children.