By Eugena Brooks February is not just for celebrating Black History and valentines. February is also heart health awareness month. These days the average person suffers from both poor sleep and poor eating habits leading to excessive obesity which is a major contributor to high blood pressure and other cardiovascular issues. For people with Sleep…
It makes sense to consult a doctor if you struggle with long-term and ongoing problems with heartburn (more than once a week, worsening, or continuous over time). This is especially if you have experienced sleep problems (diagnosed or not) or any of the silent symptoms listed above. Acid reflux, for instance, could be the reason you have problems with insomnia.
We recently connected with ASAA Sleep Health Medical Advisory Council member, Robyn Woidtke, MSN, RN, RPSGT, CCSH* and Principal at RVW Clinical Consulting, to chat about the value that nurses can bring to sleep health patients and the sleep medicine community at large.
While weight loss may not “cure” other health conditions like sleep apnea, healthy weight loss and management can lead to better sleep, ease of mobility, higher energy levels, a more positive mood, and less pain and discomfort.
This entry in our “What about…?” comorbid conditions series discusses how sleep health has a defining influence on the development and progression of pulmonary hypertension (PH). In order to understand how sleep health influences PH, first you need to understand just what PH is.
Those with COPD struggle to maintain a healthy balance of oxygen and carbon dioxide in their bloodstream during the day. If they also have OSA, this sleep breathing disorder kicks in as soon as they fall asleep, leading to further stresses to their blood chemistry. While the rest of us rely on that nighttime period of consolidated sleep to maintain health and well being, and to recover from the stresses placed on our
systems by chronic illness, those with Overlap Syndrome never catch a break. This explains the term “overlap syndrome.” It’s a way to reference the never-ending challenges of breathing for those suffering from both COPD and OSA.