new mother

new mother
The lifelong duel between motherhood and sleep
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

Sleep deprivation across the lifespan of motherhood: Untreated chronic sleep deprivation for any person does not end well, especially if it’s left untreated for years. Let’s go in with eyes wide open and identify all the myriad ways in which Moms can—and will—lose sleep during their careers as mothers. Some of these causes for sleep problems are just part of life, to be sure, but sleep debt left to accrue over the years is a key reason for mothers to seriously consider getting help for their sleep problems.

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Sleep and the New Mom: How sleep might change in the next 9 months
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

During the 40 weeks of pregnancy, an expectant mother can find her nightly sleep changing, due to changes in her own body that reflect challenges with digestion, falling asleep, discomfort, anxiety, and much more.

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