neck pain

neck pain
Can’t sleep? Try these easy sleep-friendly yoga poses
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

Practicing any of these poses, separately or as part of a series, can all be helpful for relaxing, relieving pain (a common enemy of sleep), and quieting the mind for sleep.

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If you grind your teeth at night, you might have sleep apnea
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

A dentist is equipped to identify two problems that present as risk factors for obstructive sleep apnea: sleep bruxism (a night time grinding of the teeth of clenching of the jaws) and gastroesophageal reflux disease (GERD), also known as acid reflux or heartburn. Fortunately, treating undiagnosed sleep apnea can provide relief for these other sleep-related problems.

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