march madness

march madness
Spring Forward into March Madness
  • Posted by: sleepapnea.org
  • Category: News

As we applaud the end of winter, we are reminded of some traditional lore, “March comes in like a lion and goes out like a lamb.” One more thing you can also “set your watch by” this month — you lose an hour of sleep for Daylight Savings Time (DST).

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Daylight Saving Time: The other March Madness
  • Posted by: sleepapnea.org
  • Category: News

The institutionalization of Daylight Saving Time (DST) in the US 1942—a federal mandate in which citizens are required to reset their clocks one hour in advance on a preselected day in the spring (usually in March)—originated in order for us to make more productive use of daylight and so that we could conserve energy. These…

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