joint pain

joint pain
Sleeptember Tip: 5 ways to a flawless bedhead
  • Posted by: sleepapnea.org
  • Category: News

Would you prefer to wake up with Flawless hair? That may mean making a better effort to achieve Flawless sleep. Here are 5 tips for making that happen. And while you’re there, take our poll! After the poll, share your morning bedhead selfie (tag it with #ASAABedhead) at our Facebook page; your selfie could win you four day passes to Disneyworld! And don’t forget to pledge to get a little extra sleep in September!

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Your weight matters: obesity and sleep apnea
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

While weight loss may not “cure” other health conditions like sleep apnea, healthy weight loss and management can lead to better sleep, ease of mobility, higher energy levels, a more positive mood, and less pain and discomfort.

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