insomnia

insomnia
18 Jul
The Struggle is Real
Category: News
By Eugena Brooks Happy May! Spring is here, and summer is coming. If you are like me, you should be energized by the improving weather and excited to get the summer activities s...
04 Mar
You Were Just Prescribed A CPAP – What’s Next?
Category: News
Let me start by saying sleep apnea is not so bad once you get a handle on it. In fact, addressing it is the beginning of improved health and enhancing of your quality of life.
17 Dec
Pain and Sleep: What You Can Do to Help
Category: News
SleepApnea.org Webinar Featuring Daniel Hernandez, M.D. By Eugena Brooks Does Pain Impact Sleep The problem with pain and sleep loss is that the two contribute to one other. Exp...
30 Oct
Melatonin and Non-Prescription Sleep Aids
Category: News
Understanding what to do about regulating your sleep is critical to your good sleep health and overall health.
19 Nov
Category: News
It makes sense to consult a doctor if you struggle with long-term and ongoing problems with heartburn (more than once a week, worsening, or continuous over time). This is especi...
02 Nov
Did you know… about shift work disorder and cancer?
Category: News
This entry in our "What about...?" comorbid conditions series discusses how shift work disorder has a defining influence on the development and progression of cancer. In order t...
27 Oct
Trouble sleeping? How might our sleep community help you sleep better?
Category: News
Our sleep community continues to expand! We now offer our new A.W.A.K.E. Facebook group, a monthly newsletter, an updated sleep health app and research program (details forthc...
21 Oct
You’re invited to join our new digital AWAKE group in Facebook!
Category: News
We hope you will become part of our community! The admins and moderators for the A.W.A.K.E. group look forward to friendly chatter and information sharing at the group. Working ...
30 Sep
Sleeptember Forum: Hurricane relief for CPAP users, second sleep studies, head colds and PAP therapy, more!
Category: News, Uncategorized
These Top Ten recent topics from September feature concerns about head colds and CPAP, hurricane relief for CPAP users, having a second sleep study, and more.
17 Sep
Sleeptember Tip: 5 ways to a flawless bedhead
Category: News
Would you prefer to wake up with Flawless hair? That may mean making a better effort to achieve Flawless sleep. Here are 5 tips for making that happen. And while you're there, t...