insomnia and sleep deprivation

insomnia and sleep deprivation
Pain and Sleep: What You Can Do to Help
  • Posted by: sleepapnea.org
  • Category: News

SleepApnea.org Webinar Featuring Daniel Hernandez, M.D. By Eugena Brooks Does Pain Impact Sleep The problem with pain and sleep loss is that the two contribute to one other. Experiencing chronic pain can lead to sleep deprivation, but sleep deprivation can also make pain symptoms worse. It becomes a “chicken and egg” situation where it may…

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NIH Sleep and Women’s Health
  • Posted by: sleepapnea.org
  • Category: News

Women as the main caregivers of the family find little time to get adequate sleep. More so if they are also the sole provider of family financial support. Very often women don’t have the support systems to be able to care for their family and take time for themselves.

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Sleep health terminology: the difference between insomnia and sleep deprivation
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

Whatever the cause of your daytime fatigue and nighttime sleep problems, it’s important to take action to correct them. Insomnia and sleep deprivation aren’t problems to ignore. They don’t typically go away on their own and, in fact, will worsen over time, leading to chronic illness, higher risks for accidents and mistakes, mental health problems, and much more.

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