hormones and sleep

hormones and sleep
Menopause: Why women struggle with sleep in their “golden years”
  • Posted by: sleepapnea.org
  • Category: News, SleepHealth App

Have you noticed changes to your sleep that roughly match timing and onset of perimenopause (prior to menopause)? If so, our members would love to hear from you—what challenges you’ve faced, what solutions worked for you—in our forum.

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