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earplugs
Sleeptember tips for better sleep, youth edition
  • Posted by: sleepapnea.org
  • Category: News

Anyone at any age can experience chronic sleep loss, for any number of reasons. The challenge for better sleep doesn’t necessarily wait to emerge in adulthood. Our children are suffering from just as much poor sleep as we are. It’s during youth that many have an opportunity to correct or reverse a sleep problem.

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Earth Day reflection: The impact of pollution on sleep health
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

Light pollution, US focus, flat. [Credit: Falchi et al., Science Advances, including Dan Duriscoe/NPS; Bob Meadows/NPS; Jakob Grothe/NPS contractor, and Matthew Price/CIRES and CU-Boulder] Light pollution now blots out the Milky Way for eight in ten Americans. Bright areas in this map show where the sky glow from artificial lighting obscures the stars and constellations. An…

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