This entry in our “What about…?” comorbid conditions series discusses how shift work disorder has a defining influence on the development and progression of cancer. In order to understand how poor sleep influences shift work disorder and cancer, first you need to understand what sleep does for us at the cellular level, and how shift work leads to circadian disruption.
So you might know what bedhead style you have… but do you know what it says about your sleep health? Learn more about why you might have your particular bedhead style, and take our poll! After the poll, share your morning bedhead selfie (tag it with #ASAABedhead) at our Facebook page; your selfie could win you four day passes to Disneyworld! And don’t forget to pledge to get a little extra sleep in September!
While weight loss may not “cure” other health conditions like sleep apnea, healthy weight loss and management can lead to better sleep, ease of mobility, higher energy levels, a more positive mood, and less pain and discomfort.
This entry in our “What about…?” comorbid conditions series discusses how sleep health has a defining influence on the development and progression of pulmonary hypertension (PH). In order to understand how sleep health influences PH, first you need to understand just what PH is.
Over the course of the next few years, after meeting this legend and his amazing brother in arms, Bill Clark (both so graciously mentoring me), the work we now do at the American Sleep Apnea Association is a product of their combined influence: innovation and evolution of our Sleep Health Patient Community, now and into the future.
Those with COPD struggle to maintain a healthy balance of oxygen and carbon dioxide in their bloodstream during the day. If they also have OSA, this sleep breathing disorder kicks in as soon as they fall asleep, leading to further stresses to their blood chemistry. While the rest of us rely on that nighttime period of consolidated sleep to maintain health and well being, and to recover from the stresses placed on our
systems by chronic illness, those with Overlap Syndrome never catch a break. This explains the term “overlap syndrome.” It’s a way to reference the never-ending challenges of breathing for those suffering from both COPD and OSA.