chronic insomnia

chronic insomnia
Sleeptember Forum: Hurricane relief for CPAP users, second sleep studies, head colds and PAP therapy, more!
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

These Top Ten recent topics from September feature concerns about head colds and CPAP, hurricane relief for CPAP users, having a second sleep study, and more.

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Sleep health terminology: the difference between insomnia and sleep deprivation
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

Whatever the cause of your daytime fatigue and nighttime sleep problems, it’s important to take action to correct them. Insomnia and sleep deprivation aren’t problems to ignore. They don’t typically go away on their own and, in fact, will worsen over time, leading to chronic illness, higher risks for accidents and mistakes, mental health problems, and much more.

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Today is Insomnia Awareness Day
  • Posted by: sleepapnea.org
  • Category: News, Uncategorized

Insomnia can happen to anybody Don’t be surprised if you get hit with daytime sleepiness or struggle to fall asleep this week. Insomnia or hypersomnolence could be two legitimate responses to the “spring forward” disruption of our circadian rhythms during the transition to Daylight Saving Time. But if you keep experiencing insomnia, please take action….

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