We hope you will become part of our community! The admins and moderators for the A.W.A.K.E. group look forward to friendly chatter and information sharing at the group. Working together to help each other find support, solutions, and smart tips for the best sleep ever is what this group is all about.
While weight loss may not “cure” other health conditions like sleep apnea, healthy weight loss and management can lead to better sleep, ease of mobility, higher energy levels, a more positive mood, and less pain and discomfort.
These Top Ten recent topics since last June feature concerns about sleep studies, CPAP mask usage, understanding the relationship between ADHD and sleep, dealing with hypersomnia, traveling with CPAP, and more.
There’s a lot of great information to read, engage with, and learn from over at the Sleeptember® Sleep Health Forum. Check out these Top Ten recent topics from the last month, featuring children with sleep apnea, napping, Netflix, COPD, and more: