Learn about the importance of sleep and the different types of sleep apneas. Familiarize yourself with diagnosis, testing, treatment options, and how to cope with the life-long effects of sleep apnea. You can help reduce the effects of sleep apnea by making healthy choices like getting restorative sleep, eating right and staying active. It’s also important to follow recommended screening guidelines, which can help detect certain sleep apnea early on.
<![CDATA[It’s likely everyone has at least one story to share about some mistake or circumstance that resulted from the “spring forward” time change.
Tell us… what did you do for Daylight Savings Time this morning?