At 2am November 5th (tomorrow), clocks will shift one hour backward to accommodate the fall time change. Don’t forget!
Know Your Sleep Apnea Risk Level
Sleep apnea is a serious condition that affects more than 30 million Americans who suffer from lack of restorative sleep.
The majority are undiagnosed and unaware of their condition.
Typical symptoms include heavy snoring, excessive daytime sleepiness or fatigue, difficulty with concentration or memory, among many others.
Untreated, sleep apnea can lead to serious health consequences.
Do You Have Sleep Apnea?
Find out if you or a loved one is at risk of sleep apnea. Read about how to spot the signs and how to get a diagnosis. Â
Living With Sleep Apnea
Learn about the importance of sleep and the different types of sleep apneas. Familiarize yourself with diagnosis, testing, treatment options, and how to cope with the life-long effects of sleep apnea. You can help reduce the effects of sleep apnea by making healthy choices like getting restorative sleep, eating right and staying active. It’s also important to follow recommended screening guidelines, which can help detect certain sleep apnea early on.
