By Eugena Brooks Hello Everyone! I hope you are doing well. I myself am once again super charged and basking in the empowerment of having experienced the second (I hope a...
By Eugena Brooks In a busy world, there always seems to be too much to do. When you are fighting off daytime sleepiness from having sleep apnea, this particularly rings true. Ha...
By Eugena Brooks I live in one of the five boroughs of New York City. Here we wait all winter long for the breaking of spring leading to the dog days of summer. It gives us the ...
By Eugena Brooks Happy May! Spring is here, and summer is coming. If you are like me, you should be energized by the improving weather and excited to get the summer activities s...
Knowledge Is Power: The AWAKETOGETHER Summit by Eugena Brooks We all are familiar with that phrase. We connect with it in many ways all the time. Our health should be no excepti...
Using a CPAP device may be frustrating to some as they get used to it, but it's important that you stick with it. The treatment is essential to avoiding complications of obstruc...
As we applaud the end of winter, we are reminded of some traditional lore, “March comes in like a lion and goes out like a lamb.” One more thing you can also “set your watch by”...
Let me start by saying sleep apnea is not so bad once you get a handle on it. In fact, addressing it is the beginning of improved health and enhancing of your quality of life.
By Eugena Brooks February has long been the month of romance. As we approach the holiday of love on Valentine’s Day, it can be noted that not everyone is able to express affecti...
