Knowledge Is Power: The AWAKETOGETHER Summit


CPAP My Frienemy: Developing a Good Relationship with Your Therapy

Using a CPAP device may be frustrating to some as they get used to it, but it’s important that you stick with it. The treatment is essential to avoiding complications of obstructive sleep apnea (OSA), such as heart problems, high blood pressure, diabetes and also excessive daytime sleepiness (EDS).

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Spring Forward into March Madness

As we applaud the end of winter, we are reminded of some traditional lore, “March comes in like a lion and goes out like a lamb.” One more thing you can also “set your watch by” this month — you lose an hour of sleep for Daylight Savings Time (DST).

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Year End Report

You can view our year-end report here. It’s January and the start of a new year.  The ASAA has been taking stock of what we’ve

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Well Beyond Blue: Campaign to Change the Definition of Wellness

We all get the “blues” every now and again, especially during difficult or traumatic experiences; it’s part of being human. However, persistent feelings of sadness, anxiety, hopelessness and disinterest in things once loved and enjoyed indicates the disorder of depression; a disease that affects twenty million Americans.

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A Different Kind of Thanksgiving for 2020

Sleep apnea common conditions include drowsy driving

Drowsy Driving Prevention


Breast Cancer Awareness Month


SLEEPtember Wrap Up & Health Disparities


SLEEPtember Speaker Series Recap: Diabetes

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